Hello people, just popping in to say I am still here! I will do a proper post soon.
We have had snow this week and 2 snow days from school. One day was just too slippy to run, but the other day I ran on the beach.
I have been spending every spare minute reading a book about endurance athletes and how to train for endurance events. This is a BIG book...and I shall do a review as soon as I have finished it, but I just have to say it is so inspiring. The author is low carb and his athletes win major events! Cool!
Here is the link if you are interested Here and now I am off to read some more!
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